Healthy Gut healthy life
What is fermented food, fermented food for gut health, Fermented food health benefits, fermented food list and examples, fermented food and weight loss, fermented foods definition, fermented foods meaning, Indian fermented foods,

How fermented food helps in weight loss and fermented food health benefits

fermented food health benefits – as we discussed in the last post, I was talking about Yakult. I know, you might think why I chose the next post about the fermented food, and the reason is, when I saw the word “fermented milk” on Yakult’s bottle, I decided to know more about fermentation. hey! do …

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Yakult probiotic drink benefits for better gut health

I always try to find something, which helps me to make my gut healthy and happy. When I tried probiotic capsules like vsl#3 and vibact probiotic. both probiotic capsules were very much beneficial for me. a question may come in your mind, that why I chose Yakult probiotic drink. I find some relief with these …

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benefits of yogurt for digestion, yogurt benefits, , benefits of yogurt for females

benefits of yogurt for digestion Ibs and type of yogurt for lactose intolerant

Do you Like Yogurt? I Love it. I love the Taste of yogurt, when I was a Child, I used to eat so much. 10 years back, due to a kidney stone, a doctor warned me not to eat dairy products for some days, and I had to stop eating this lovely dairy food. When …

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Diarrhea Symptoms Causes Complications and Preventions

Diarrhea is a very common condition in which one experience lose and watery stools frequently. Typically, this condition may last for two to three days. There occurs an acute loss of water and important minerals of the body. If the same problem persists again for a few weeks, it may be considered as a serious …

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Rishikesh – The hub of Yoga Tourism In India #XploreBharat

Rishikesh – The hub of Yoga Tourism In India #XploreBharat You roamed around Sangli yesterday with Saba’s blog. Hope you enjoyed the same. Now board the train again and get down at Rishikesh. Rishikesh is a town located at northern state of India, Uttarakhand. Based at the foothills of mesmerizing Himalayas, this town is the …

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