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How to treat IBS: perfect combination of Yoga,Ayurveda and Diet cure IBS
How to treat IBS: I know I already talked much about Ibs, but you know why I always try to write about IBS? because somehow I want to help those who are fighting with it and feeling helpless and miserable, I know the pain, I know the misery, yes! of course, it is not life-threatening. but what about the misery, pain and low feeling? it crushes your confidence and you feel that you are the weakest person. no, but you are not! you are the strongest person who is fighting with this disorder. let us tell them who does not know anything about IBS. let us give some…
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Vaccination, The Best Way Of Prevention
Vaccination! You must have heard this word before. I want to share one of my experiences. Vaccination And My Fear When I was near about 8 years old, My brother caught with chickenpox. After 2 or 3 days my elder sister also suffered from the same. Then, I was a little scared that oh my god! I also will suffer from same. I was avoiding to both of them and was spending my day playing outdoor games. My Granny was observing this. One day she forcefully sent me to my brother and sister to play with them. Next day I also caught with the same. I was very angry with…
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What are Health Benefits of Almond
Hello friends!!!I welcome you with a new topic which is usual for us but; again we unusually notice it. One of the best dry fruits with lowest fat or you may say with zero fat. Can you guess what is it? Yes that is crunchy and healthy Almond. It is said that Almonds are seeds and actually ‘drupe’ So it can not be listed as nut. Almond is a big package of body building nutrients. Because Almonds are overloaded with vitamins, Minerals, Fibers and proteins. One handful of Almonds has 1/8th proportion of our daily protein needs. Many a times, Almonds can be a healthy substitute for snacks in…
