make your christmas more happy with magical chemical the serotonin, check your serotonin level .
Anxiety, Sometimes you feel uncomfortable, uneasy. You don’t understand why you feel uneasy and uncomfortable but something is going abnormally at your inside. Yes! sometimes we feel Anxious but if you feel anxious every day, It is not a Good sign. Some People may think that Anxiety and fear both are the same but that is […]
Cure anxiety through yoga. yes! my friends, I am talking about the trees pose which helps to control and cure anxiety. When I was a kid I used to watch 1 tv show, it was a mythological tv show in which 1 mighty king does Austerity of god for fulfilling his wishes, He does Austerity, […]
ENS enteric nervous system plays a very much important role to keep your mind healthy. maybe you don’t believe it, But it is true, you can’t separate the two organs of your body the mind and the stomach. healthier your mind is, your stomach will be healthy too, and vice-versa. I mean a healthy mind is […]