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anxiety

Yes you can beat anxiety

Do you know that you can control anxiety with little efforts Sometimes you feel uncomfortable, uneasy but You don’t know the reason. you don’t know why you feel uneasy and uncomfortable. but, something is going abnormally at your inside. Yes! sometimes we feel Anxious but if you feel anxious every day then It is not …

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How to reduce Anxiety with Simple Yoga Poses and Breathing Practices

Cure anxiety through yoga. yes! my friends, I am talking about the trees pose which helps to control and cure anxiety. When I was a kid I used to watch 1 tv show, it was a mythological tv show in which 1 mighty king does Austerity of god for fulfilling his wishes, He does Austerity, …

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The Gut-brain connection: How gut-brain connection affects your health [complete information]

The most mysterious parts of our bodies are brain and Gut Irritable Bowel Syndrome is like an invisible devil. experts and gastroenterologists are trying their best to find the root cause of IBS but no one could tell the exact cause it. experts and gastroenterologists have different opinions and views about IBS. some say IBS …

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