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Diet and Lifestyle

What is fermented food, fermented food for gut health, Fermented food health benefits, fermented food list and examples, fermented food and weight loss, fermented foods definition, fermented foods meaning, Indian fermented foods,

Fermented food: Amazing health benefits of fermented food (complete fermented food list)

fermented food health benefits – as we discussed in the last post, I was talking about Yakult. I know, you might think why I chose the next post about the fermented food, and the reason is, when I saw the word “fermented milk” on Yakult’s bottle, I decided to know more about fermentation. hey! do …

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yakult reviews, yakult for ibs, lactobacillus casei benefits, probiotic drinks benefits,

Yakult probiotic drink benefits for better gut health

I always try to find something, which helps me to make my gut healthy and happy. When I tried probiotic capsules like vsl#3 and vibact probiotic. both probiotic capsules were very much beneficial for me. a question may come in your mind, that why I chose Yakult probiotic drink. I find some relief with these …

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Diarrhea Symptoms Causes Complications and Preventions

Diarrhea is a very common condition in which one experience lose and watery stools frequently. Typically, this condition may last for two to three days. There occurs an acute loss of water and important minerals of the body. If the same problem persists again for a few weeks, it may be considered as a serious …

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