Diet and Lifestyle Archives • Page 4 of 4 • healthy

Diet and Lifestyle

Loose weight easily chew food 32 times: Simple weight loss formula.

Chew your food well. why I am saying that? well! I tell the reason. Once I was discussing my digestion problem with my friend, he suggested the name of one famous doctor who was practicing Ayurveda. I searched for a doctor’s profile and videos, in one video, he was suggesting to chew food 32 times. yes …

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health benefits of drinking warm water

Benefits of drinking warm water. I was suffering from digestion problem and IBS and I went to medical shop actually it was an Ayurvedic medical shop,  that shop owner was the old and very experienced person in Ayurvedic medicine, he suggested me to drink warm or hot water instead of cold water, I asked why?  He said warm …

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